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Food - a fact of life

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Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.

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Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.
Delicious Dips and Dippers Session
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Delicious Dips and Dippers Session

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The aim of this session is for children to learn about healthy snacks which include fruit and vegetables. In the main activity, ‘Have a go’, the children will learn that dips and dippers can be eaten as a healthy snack.
Testing Foods for Starch
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Testing Foods for Starch

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This is a simple test which shows whether food contains starch. When iodine solution is mixed with starch it turns from brown to dark blue. As this happens with very small amounts of starch, iodine test is a sensitive one.
Measuring
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Measuring

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Eight different types of fish for children to practice accurate measuring in millimetres.
Perfect Plant Salad Session
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Perfect Plant Salad Session

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The aim of this session is to help children understand that lots of the foods we eat are grown and come from plants. The main activity, ‘Have a go’, involves the children learning how to make a crunchy vegetable salad and develop their cutting and grating skills.